About
Kerry Quinn (Founder)
Yoga & Pilates Instructor/Yoga Therapist
Dear One, Namaskar!
My name is Kerry, It's an honour to share my journey with you...
In 2012, yoga found me at a time when I was experiencing trauma due to bereavement. Yoga softened the grieving process and I continued home practice over the years, in addition to attending classes that fused pilates movement as a format.
In 2022, I had to cut my PhD short due to the need to care for a loved one. It was during this time that I decided to undertake my yoga and pilates teaching and therapy training so that I could fuse the benefits of mind/body/soul connection and help my loved one take their power back, thus Yogalates Therapy was born.
Today, I use my method Kerry Quinn Yogalates Therapy® to help others heal and empower the Self. The fusion of yoga and pilates is a way to build physical, spiritual, emotional, and mental strength you never knew you had. I incorporate yoga and pilates as therapeutic ways to build strength, stamina, stability, balance, and flexibility while simultaneously calming the mind, balancing the hormones and toning the muscles.
The path to Yoga is endless — it all starts with YOU! and expands into a never-ending journey of self-discovery and growth, while pilates strengthens the body and aids in mobility. ​
I value every person who attends classes at our studio and/or seeks 1-2-1 therapy for self-care and I look forward to helping you achieve your wellness goals. Please feel free to contact me with any questions you may have. ​
Love, Peace & Light,
Kerry
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Elaine Avery
Breathwork Meditation Coach
Hi, my name is Elaine, it's an honour to share my journey with you!
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I have been practising meditation for many years and decided to take the plunge and become certified in 2024 after discovering the powerful science and philosophy of SOMA Breath. I love how breathwork meditation is a complete holistic system that includes ancient breathing techniques that combine rhythmical breathing to beat-driven music, including breath retention, visualisation, and activation of conscious breathing for the therapeutic benefits of more oxygen and higher states of consciousness.
I look forward to seeing you in class soon!
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Namaste, Elaine xx
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Rachel Loughlin
Pilates Teacher
Hi, I’m Rachel, a newly qualified Pilates teacher passionate about helping others experience the transformative power of mindful movement.
I’ve always had a deep appreciation for physical wellness and believe that Pilates is more than just exercise – it’s a practice that strengthens both body and mind.
All my classes are designed to promote balance, flexibility and strength, while focusing on the connection between movement at breath. I’m committed to continuous learning and I’m excited to explore new techniques and insights to bring fresh energy to the studio.
Whether you’re new to Pilates or looking to deepen your practice, I’m here to guide you.
See you on the mat! Rachel x
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